Every Journey begins with a single step…
If we want to change our life you must take control of the actions we constantly make each day. Different actions produce different results, the question is then what is the cause of the action we take?
The answer is the decisions we make!
The decisions you make every day will have a direct impact on the results you get, how you feel and the person you will ultimately become. isn’t that true? The moment you decide to pursue something you take control of the direction of your future.
Make a decision today how you’re going to live your life, the fact is if you don’t decide how to live your life, the type of person you want to become, and what you want to achieve with your life, you will be influenced by your environment by default like a ship without a destination heading toward the reefs of life destiny for tragedy.
One thing we can control is the decisions we make, but in order for your decisions to really have a lasting an impact in your life, you must Commit to the decision you have made, this is absolutely imperative!
Commit to your decision to manage your weight, set higher standards for the life you are committed to living, and live by those standards no matter what! Remember whatever can go wrong will go wrong so don’t give up. It will take time to condition this new patterns of behaviour into the new you, 21 days they experts reckon, but time is precious and once spend its gone forever aren’t you worth the investment?
Feeding your mind with positive thoughts, a healthy mind produces positive thoughts, positive thoughts get you in the right frame of mind, the right frame of mind get you to take the action you know you should take.
A positive frame of mind also sends out a certain vibration if you are focusing on negative thoughts you attract negative results, on the other hand, if you focus on achieving positive results you attract this to you as well.
Make your committed decision a must, something that inspires you to a better future, a healthier life that fulfils your wildest Dreams.
Remember you are Unique, Original, One of a kind, You Do have what it takes. There will never be, has never been, can never be anyone quite like you. Be who you were born to be!
Take care of your Mind and your Body you only get one shot at life, Time is Precious spend it wisely.
Eat right to manage your weight, Reduce stress helps you lose weight, Reduce toxins helps weight loss, Rebalance your hormones helps to release stored fat and exercise smart manage your weight. walking is the best form of exercise and its Free!
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The question is what is your body type? what is your ideal weight? what do you want to achieve with your body? What is the perfect you for you? Not what does societies perception of healthy and fit! What is your definition of healthy and fit? What will make you feel good?
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Remember it will be easier to maintain your ideal weight once you have achieved it. Why struggle when you can get the results you want by using a proven method that can increase your chances of success.
Where will you be 3 months from now? how will you look? How will you feel? The decisions we make today direct our destiny