Did you know that you are the only one who sets your comfort zone, the boundaries that make you feel safe and secure?
So, you are the only one who can remove these boundaries and step out of the comfortable zone you created so long ago.
When it comes to trying something new and setting new goals, you have to stretch past what is comfortable, familiar and safe to see what you are really made of.
What is it?
Your comfort zone is a mental boundary set by you to keep yourself feeling safe and secure, but the reality is there is no such thing, it’s an illusion, you’re afraid and that’s normal.
( sorry there is a place you can be safe and secure…its called prison in isolation )
When you begin to reach beyond your comfort zone, you may start to have feelings of anxiety, doubt, and fear, maybe even overwhelm are you a pussy?
No! Fear is a protective mechanism in your mind that protects you from harm or danger.
“We fear what we do not understand”
But if you don’t try, you’ll be stuck where you are in your nice safe life, doing the same old same and never doing or accomplishing anything you really want to.
So, your comfort zone becomes like a self inflicted prison that prevents you doing what you want to do and stops you from achieving your goals and dreams.
Why Even Try
There are many benefits for those who decide to stretch beyond their self inflicted boundaries and dare to face the unknown.
First of all you conquer your fears…
Create a new empowering habit for life.
Get more enjoyment and fulfillment from life
Enjoy new experiences meet new people.
Learn new things and as a result you grow.
Boosts brain activity and mental health.
Builds up your resiliency.
Can help prevents depression.
And challenges you to see just how much you really can do and so much more…
You’ll never reach those big goals and dreams or make the most of your life if you’re afraid to try new things.
Stretch past your comfort zone, forces yourself to go beyond your limits.
Don’t allow yourself to be stuck in a situation that is not fulfilling your wants and needs.
You are capable of so much more… stretch your boundaries and see how far you can go.