Welcome to Weight Management for Life

I Am!

Martin John,  Solo dad, and I have a passion for learning.

We all carry excess weight in one way or another, not just the weight we accumulate over the years from an unhealthy lifestyle or the effects of ageing… 

What I’m talking about is the Mental, Emotional, Psychological Baggage we carry around in our sub-conscience every day of our lives, that has accumulated up over the years in our minds.

This weight is more detrimental to our overall well being than physical weight, because it affects our self-esteem our perception of reality and our personal beliefs. 

We have all been programmed, conditioned, brainwashed even to believe what we were taught to believe, either directly or indirectly by our upbringing our environment parents, friends, family, teachers, work mates so the list goes on, and although they all meant well they didn’t know any better.

The thing is you have the power within you to make the changes and it doesn’t have to take years. 


My journey to self-discovery, I asked myself… Why? Why do I procrastinate? Why aren’t I happy with my body? Why do I start an exercise program then stop? Why don’t my children listen?-Why am I angry?-Why am I Depressed? Why???…I discovered part of it was my self image, old beliefs, and old life experiences that was affected my ability to take action.

Simply put the answer is F*E*A*R

False Education Affecting Realities. 

My first step was to look inward to re-examine my belief’s my habit’s my fear’s my reality. Is what is we are being taught programmed and conditioned to believe even true. 

The education system is outdated…the religious system has lost it’s way…the political power’s subjugate the masses. The information we receive on a daily basis is designed to program us to live a life of mediocrity.

But the power to change is within you.

From the Old Master’s Napoleon Hill to Tony Robbins  Zig Ziglar, Jim Rohn, Jack Canfield, Bob Proctor,  Les Brown and many other’s. 

To the New Master’s Oprah Dan Lok,Tom Bilyue, Ed Mylett, Lisa Nicole’s, Rachel Hollis and so many more.

Now we are being exposed to  teaching by Dr Joe Dispenza, Dr Bruce Lipton and Gregg Braden Neuroscience, Neuroplasticity, Epigenetics, Heart and Mind Coherence  and Energy Management using Our Own Electromagnetic Energy to Heal Ourselves from within.

These are exciting time’s, we live in today, the possibilities are endless, we are being taught truth’s that can have a huge impact on all mankind.

I believe we are spiritual being’s  inhabiting a physical body, that being the case we have yet to tap our true potential and if we are created in the image of our creator and our creator is pure energy…imagine the possibilities if we are able to access the quantum field at will…Wow!!  

You Can Get Everything in Life You Want if You Help …Other People Get What They Want”..Zig Ziglar

I want to make a positive impact in our world… Open people’s eye’s to the truth, the limitless possibilities within ourselves and now we have scientific evidence to prove we can learn how to do this. and as a collective consciousness working together we can achieve anything.

Love Reading.

I love reading…It’s not something that came naturally, I struggled with dyslexia but in time it’s a habit I have developed a love for starting with comic’s, then over the year to quench my thirst for knowledge and truth. 

Over the years I turned to Marvel, DC,  Non-Fiction Personal Development, NLP, Psychology, Autobiographies, Business, Sales, Marketing, Copyrighting, Weight Loss (just recently) and Spiritual Literature to help answer question like why am I here what is my purpose in life, is there a God, how does the brain work and other that gnaw at my conscience, develop my mindset, and self-education.

The life experience, wisdom, knowledge and wealth of information you can find in the pages of a book is priceless,  you get to explore the minds of others, delve into the minds of successful people, people who have overcome everest like obstacles to succeed and learn how they think, feel what they feel, and how they dealt with life’s challenges…their mindset and the habits they have developed to achieve success.

Now with the teaching’s of Dr Joe Dispenza, Dr Bruce Lipton and Gregg Braden plus many others we are questioning the status quo. 

there is much success in a multitude of counsels...Proverbs 11:14

Don’t Sweat the Small Stuff…It’s All Small Stuff…

I have come to the realization that life is to short to waste time sweating the small stuff…and it’s a small stuff!!

Happiness cannot be found in a book or in a manual or from anyone else, You are responsible for your happiness… You are responsible for your Life… Happiness is not a destination it is a way of Being!

“Our​​ Deepest Fear is Not That We Are Inadequate. Our Deepest Fear is That We Are Powerful Beyond Measure. It Is Our Light, Not Our Darkness, That Most Frightens Us. Your Playing Small Does Not Serve The World. There is Nothing Enlightening About Shrinking So That Other People Won’t Feel Insecure Around You…We Are All Meant To Shine As Children Do. It’s Not Just In Some Of Us; It is in Everyone. And as We Let Our Own Light’s Shine, We Unconsciously Give Other People Permission To Do The Same. As We Are Liberated From Our Own Fear, Our Presence Automatically Liberate’s Other’s.”….Marianne Williamson

Give yourself permission to be your authentic self and let your light shine bright.